Rotherham Institute for Obesity



RIO Talking Therapists


Colette Boyden 


Colin Wilson 



NHS Websites 


NHS Choices and the food standard agency (FSA) have more detailed explanations to help explain food labels 


NHS choices has also  developed a Health Checker with which can help you  find it easier to switch to healthier food choices. 




Other useful resources 


The National Obesity Forum (NOF). 


The British Dietetic Association have food facts sheets and other information 




Calorie counting or general advice 


you can add a calorie counter to your home page  from Google